Gu Roctane Vs Energy Gel

Boosted supply of bcaas and includes beta alanine and taurine.

Gu roctane vs energy gel.

Here are the benefits of each method of fueling. If you re a competitive marathon runner looking for every edge then i think it s worth a little extra to buy the gu roctane. Gu roctane energy drink mix. For most runners this is an ideal starting point.

E gel has more complex carbs thank gu roctane more electrolytes to avoid cramping and injuries has a thinner consistency so it s easy to get down and e gel is 50 less expensive. Gu roctane energy gel. Designed for extreme and long duration endurance activities gu roctane energy gel comes in highly compact portable and calorie dense packets that are loaded with carbohydrates that can be rapidly absorbed. Difference between gu vs.

They also contain the amino acids taurine to help maintain heart contractility and improve cardiac output during long exercise sessions and beta alanine to help promote formation of the intramuscular buffer carnosine. Of the 11 different energy gel brands gu is one of the most popular and dependable options. The difference between gu vs gu roctane is that gu roctane energy gels are designed to give you more nutritional support and energy for longer and more intense exercise. And gu roctane energy gel is the amped up version of the original gu energy gel.

The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions while the amino acid beta alanine helps promote formation of the intramuscular buffer carnosine. Like all of gu products there are many different ways to ingest the gu roctane including gels energy mix and electrolyte capsules. While gu vs gu roctane both contain 100 calories per packet gu roctane contains additional amino acids sodium and caffeine to boost your cardiac output reduce fatigue and. The best all round gel i ve found is still gu and you could think of it as the honda civic of energy gels.

Roctane energy gel ironman champ mirinda carfae loves pineapple roctane gel 6 time ironman world champion podium finisher mirinda carfrae loves pineapple roctane energy gel. Pros cons gu roctane energy gel review. E gel vs gu roctane. She prefers to eat roctane energy gel a little bit at a time during the run leg of her triathlons by carrying two flasks that she gradually sips over the 26 2 miles.

Gu roctane energy gels. The amino acids in this energy gel work in your favor.